As part of one of the challenges, we went rock climbing at Urban Climb West End. We all had a great day and some even conquered their fer of heights.

As part of one of the 12 week challenges we had a session where they could train the trainers. PAY BACK I SAY!

BIG SHOUT OUT to all the 12 Week Challengers; you all put in 100% throughout the challenge and the results just speak for themselves. WELL DONE! It was a pleasure training each and everyone one of you and helping you achieve your goals!! The WINNER of our 1st 12 week challenge was Karen who lost a total of 9.88% ...