DNA Fitness » 12 Week Challenge http://dnafitness.com.au Personal Training and Group Fitness Mon, 24 Apr 2017 03:11:01 +0000 en-US hourly 1 http://wordpress.org/?v=4.0.22 Rock climbing http://dnafitness.com.au/rockclimbing/ http://dnafitness.com.au/rockclimbing/#comments Wed, 17 Dec 2014 05:00:11 +0000 http://dnafitness.com.au/?p=509 As part of one of the challenges, we went rock climbing at Urban Climb West End. We all had a great day and some even conquered their fer of heights.

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]]> http://dnafitness.com.au/rockclimbing/feed/ 0 Train the trainers http://dnafitness.com.au/train-the-trainers/ http://dnafitness.com.au/train-the-trainers/#comments Wed, 17 Dec 2014 04:46:53 +0000 http://dnafitness.com.au/?p=487 As part of one of the 12 week challenges we had a session where they could train the trainers. PAY BACK I SAY!

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]]> http://dnafitness.com.au/train-the-trainers/feed/ 0 12 Week Challenge- WINNER http://dnafitness.com.au/12-week-challenge-winner/ http://dnafitness.com.au/12-week-challenge-winner/#comments Tue, 12 Feb 2013 02:58:12 +0000 http://dnafitness.com.au/?p=285 read more]]> BIG SHOUT OUT to all the 12 Week Challengers; you all put in 100% throughout the challenge and the results just speak for themselves. WELL DONE! It was a pleasure training each and everyone one of you and helping you achieve your goals!!

The WINNER of our 1st 12 week challenge was Karen who lost a total of 9.88% of weight loss. This is just an amazing effort!! GOOD WORK KAREN!!

 karen

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