“In my twenties, I was relatively slim and physically active but by my thirties, I had become a busy, working mum to 3 children. Sound familiar? I didn’t have time to exercise – or so I thought. By forty, I finally admitted I was using my time-poor lifestyle as an excuse. I made myself get out of bed at 4.30am and go to bootcamp. After 2years, I realised that bootcamp was only giving me minimal results.
A friend convinced me to do DNA’s 12 week challenge. I instantly loved it and particularly loved this form of high resistance exercise. I noticed changes to my muscle tone in 6 weeks at DNA that I never achieved in my 2 years at bootcamp.
I’m not a big gym person but love the idea of a personal trainer. Doug and Ash’s classes have the same one-on-one feeling as a P.T. without the price tag. Also, its much more fun exercising with a small group of people who I now consider my friends.
Doug and Ash have such a caring approach but always push you to do better. They will follow-up on how you are doing and if they don’t have the answer, will seek further opinions for you. Doug and Ash have become more than just my trainers, they are now lifelong friends. I would not hesitate in recommending DNA fitness to change your life, like it has changed mine.”