I have always been relatively fit and pretty active but as I hit forty I started to notice that I was progressively becoming overweight and physically weaker. I realized that I had to make a greater effort to maintain my weight and to regain my strength. I made numerous attempts at getting back into shape by trying to walk regularly and attending various classes like yoga, pilates, aerobics etc. But I would tend to lose my momentum after falling out of routine and not seeing or feeling results.
In early 2014, I was sharing my frustrations with a girlfriend and she invited me to join her for an exercise class that she recently started participating in locally. But as an overly committed working mom I made every excuse as to why I couldn’t commit. So I proceeded down my path for another couple months until I started to notice her incredible results. I decided it was time for me to stop making excuses and accept the invitation to join her for a session… That is when I had the privilege of meeting Ash and to experience what DNA Fitness was all about.
I immediately embraced the experience. Ash was welcoming, encouraging and motivating. With the numerous sessions on offer throughout the week, I could no longer use the excuse that “I am far to busy to fit in exercise into my day”. Within weeks I was noticing an improvement in my strength and stamina. I have been participating for over a year now and still look forward to the next session. Doug and Ash make the sessions fun and interesting by offering a variety of sessions that continually challenge us to improve our fitness and reach our personal goals. Come see for yourself…what have you got to lose, Weight?
Missy Drury Valued Client Since 2014.